Private Health Coaching
Develop the tools that will allow you to achieve your goals and maximize your potential! Instead of creating lists of restrictions and labeling behaviors and foods as "good and bad", Health Coaching will teach you to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. 3 and 6 month programs are available. - Click the image for details.
Massage To Balance The Mind And Body.
Come visit our beautiful, private bodywork suite and get treated by our experienced, state-licensed therapists. The perfect way to manage stress, recover from workouts and prevent or treat injury. 60 and 90 minute sessions and gift certificates available. - Click the image for details.
Private Yoga Instruction
Private, one on one, instruction that guides you towards a clear understanding of each pose, movement, and transition and teaches you how to shape them to fit the needs of your unique body. Learn the principals and concepts that lead to a deeper awareness and enjoyment of your practice.- Click the image for details.
"Like" Us And We Will Love You Back!
Become a Facebook fan and stay up to date on studio news, get info on upcoming special events and workshops, and receive exclusive deals that you can't get anywhere else! - Click the image for details.
